My deliciously smelling candle & banana bread Recipe:* 4 Bananas (smashed) * 1/3 cup melted butter (5 table spoons) * 1 cup sugar * 1 egg (beaten) * 1 teaspoon vanilla * 1 teaspoon baking soda * a pinch of salt * 1 1/2 all purpose flour NO MIXER NEEDED Directions: Pre-heat oven to 350! 1. With a wooden spoon, mix the melted butter into smashed bananas in a large bowl. 2. Mix in the sugar, egg, and vanilla 3. Sprinkle the baking soda and salt over the mixture and mix in 4. Add the flour last, mix in. Pour mixture into a buttered 4x8 inch loaf pan. 5. Sprinkle cinnamon, sugar, and brown sugar over the top! Bake for 1 hour, let cool on rack and Enjoy!!! Yum! This recipe was shared with me and I love it so much, so I figured why keep it to myself? Everyone should enjoy it! My nephews absolutely LOVE it!! When I see them here or there, that is their very first request!! Aunt Kimmie's banana bread! Now here's to my workout outfit and workout! My cute polka-dot workout tights are from Athleta and my comfy go to workout tee is Under Armor Well let's be honest, we have been slacking on the workout department due to being so stinkin busy! Which is okay because we are getting back at it! Today... Run...RuN...RUN about 3-4 miles! It's okay to stop and power walk as well as long as you get in some good cardio!! When I workout with my husband at night I life with him, but when I go in the day by myself this is what I do after my run. ABS!! 20 crunches 20 cross crunches 20 oblique twist 20 crunches 20 left side crunches 20 right side crunches 20 oblique twist 1 minute plank Talk about sweating after these, seesh! Yes, some are repeated, but do these just as I listed and you definitely will be feeling it! Then I go to arms. 20 push ups 20 triangle push ups (these are tough, just do as many as you can) 40 air punches 20 simultaneous arm lifts 20 push ups 20 triangle push ups Now, you are DONE!! You should be feeling amazing, your body is happy and feeling great! What's on the menu for dinner? TACO CUPCAKES! Yumm!!! Will post pictures and recipe tomorrow!! Thank you for reading!! xo! Have a blessed day my friends!! |
Wednesday, October 29, 2014
A Day Off
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